Linda Bredel 10000m row
10,000
Meters
44:11.5
Time
2:12.5
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 107 |
May 14, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.5 | 10,000 | 2:12.5 | 150 | 810 | 597 | 18 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 59 | 19 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 784 | 59 | 18 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 18 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 819 | 60 | 19 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 826 | 60 | 19 |
| 4:23.4 | 6,000 | 2:11.7 | 153 | 820 | 60 | 18 |
| 4:21.9 | 7,000 | 2:10.9 | 156 | 824 | 60 | 18 |
| 4:23.7 | 8,000 | 2:11.8 | 153 | 819 | 60 | 19 |
| 4:24.8 | 9,000 | 2:12.4 | 151 | 815 | 60 | 19 |
| 4:24.2 | 10,000 | 2:12.1 | 152 | 817 | 60 | 19 |
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Workout Graph
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