Linda Bredel 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 107 |
July 29, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 778 | 389 | 18 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 |
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Workout Graph
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