Linda Bredel 30:11 row
6,427m
Meters
30:11.6
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 542 |
| Drag Factor | 107 |
August 24, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,427m | 2:20.9 | 125 | 730 | 16 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 30:11.5 | 37m | 2:35.4 | 93 | 620 | 10 |
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Workout Graph
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