Linda Bredel 3210m row
3,210m
Meters
13:26.0
Time
2:05.5
Pace
200
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 106 |
September 03, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 3,210m | 2:05.5 | 177 | 908 | 21 |
| 2:58.5 | 700m | 2:07.5 | 169 | 881 | 22 |
| 2:57.7 | 1,400m | 2:06.9 | 171 | 889 | 21 |
| 2:55.4 | 2,100m | 2:05.2 | 178 | 912 | 21 |
| 2:53.6 | 2,800m | 2:04.0 | 184 | 931 | 21 |
| 1:40.8 | 3,210m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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