Linda Bredel 5000m row
5,000
Meters
22:17.3
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 114 |
November 12, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.3 | 5,000 | 2:13.7 | 146 | 803 | 297 | 17 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 57 | 16 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 18 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 62 | 20 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 60 | 18 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 59 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.