Linda Bredel 4:19 row
550m
Meters
4:19.9
Time
3:56.2
Pace
28
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 15 |
| Stroke Count | 66 |
| Drag Factor | 114 |
November 16, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 550m | 3:56.2 | 27 | 391 | 15 |
| 4:19.9 | 550m | 3:56.2 | 27 | 391 | 15 |
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Workout Graph
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