Linda Bredel 5:33 row
721m
Meters
5:33.0
Time
3:50.9
Pace
36
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 15 |
Stroke Count | 89 |
Drag Factor | 114 |
November 19, 2024 19:07:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.0 | 721m | 3:50.9 | 28 | 397 | 15 |
5:00.0 | 639m | 3:54.7 | 27 | 393 | 16 |
5:33.0 | 83m | 3:18.7 | 45 | 453 | 15 |
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