Linda Bredel 15:12 row
3,226m
Meters
15:12.4
Time
2:21.4
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 111 |
November 21, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.4 | 3,226m | 2:21.4 | 124 | 725 | 16 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 15:12.3 | 33m | 3:06.3 | 54 | 486 | 12 |
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Workout Graph
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