Linda Bredel 30:06 row
6,665m
Meters
30:06.6
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 112 |
November 24, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,665m | 2:15.5 | 141 | 783 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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