Linda Bredel 1:00:14 row
13,328m
Meters
1:00:14.2
Time
2:15.5
Pace
781
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 112 |
November 30, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.2 | 13,328m | 2:15.5 | 140 | 783 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 1:00:14.1 | 38m | 3:05.5 | 55 | 488 | 20 |
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Workout Graph
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