Linda Bredel 15:43 row
3,228m
Meters
15:43.6
Time
2:26.1
Pace
177
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 114 |
December 03, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.6 | 3,228m | 2:26.1 | 112 | 685 | 18 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 15:43.6 | 144m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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