Linda Bredel 10000m row
10,000
Meters
42:36.5
Time
2:07.8
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 111 |
December 26, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.5 | 10,000 | 2:07.8 | 168 | 876 | 621 | 20 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 123 | 20 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 873 | 124 | 20 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 877 | 124 | 20 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 124 | 21 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 903 | 126 | 21 |
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Workout Graph
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