Linda Bredel 30:00 row

6,840m

Meters

30:00.0

Time

2:11.5

Pace

412

Calories

Average Watts154
Calories Per Hour828
Stroke Rate18
Stroke Count544
Drag Factor111

December 27, 2024 13:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,840m 2:11.5 154 828 18
6:00.0 1,362m 2:12.1 152 821 18
12:00.0 1,366m 2:11.7 153 826 18
18:00.0 1,368m 2:11.5 154 828 18
24:00.0 1,366m 2:11.7 153 826 18
30:00.0 1,378m 2:10.6 157 840 18

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Workout Graph

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