Linda Bredel 21097m row
21,097
Meters
1:33:54.7
Time
2:13.5
Pace
1258
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1966 |
| Drag Factor | 112 |
December 29, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:54.7 | 21,097 | 2:13.5 | 147 | 805 | 1258 | 21 |
| 19:08.1 | 4,300 | 2:13.5 | 147 | 806 | 257 | 22 |
| 19:06.2 | 8,600 | 2:13.2 | 148 | 808 | 257 | 21 |
| 19:19.2 | 12,900 | 2:14.7 | 143 | 791 | 254 | 20 |
| 19:09.7 | 17,200 | 2:13.6 | 146 | 804 | 256 | 21 |
| 17:11.5 | 21,097 | 2:12.3 | 151 | 819 | 234 | 21 |
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Workout Graph
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