Linda Bredel 20:14 row
4,391m
Meters
20:14.8
Time
2:18.3
Pace
255
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 116 |
December 30, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 4,391m | 2:18.3 | 132 | 755 | 17 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 20:14.7 | 28m | 4:22.5 | 19 | 366 | 14 |
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Workout Graph
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