Linda Bredel 1609m row
1,609
Meters
6:05.0
Time
1:53.4
Pace
112
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
January 18, 2025 07:07:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,609 | 1:53.4 | 240 | 1104 | 112 | 31 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 36 | 34 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 31 |
| 0:24.3 | 1,609 | 1:51.4 | 253 | 1037 | 7 | 30 |
TMAER 25