Linda Bredel 30:01 row
6,175
Meters
30:01.9
Time
2:25.9
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 114 |
January 27, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,175 | 2:25.9 | 113 | 687 | 18 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 17 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 30:01.9 | 2 | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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