Nicholas Pryszlak 5:06 row
1,340
Meters
5:06.9
Time
1:54.5
Pace
93
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 211 |
April 01, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,340 | 1:54.5 | 233 | 1102 | 28 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 29 |
| 5:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |
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