Nicholas Pryszlak 7:06 row
1,990
Meters
7:06.7
Time
1:47.2
Pace
150
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 206 |
June 12, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,990 | 1:47.2 | 284 | 1265 | 150 | 28 |
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1236 | 103 | 29 |
| 7:06.7 | 607 | 1:44.3 | 308 | 1335 | 47 | 29 |
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Workout Graph
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