Nicholas Pryszlak v6:00/1:00r...6 SkiErg
6,004
Meters
21:00.0
Time
1:44.9
Pace
467
Calories
| Rest Distance | 916 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,920 |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 38 |
| Stroke Count | 995 |
| Drag Factor | 122 |
October 10, 2025 23:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,004 | 1:44.9 | 303 | 1342 | 38 | |
| 6:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 40 | |
| r: 1:00 | 148 | |||||
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 38 | |
| r: 1:00 | 134 | |||||
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 37 | |
| r: 1:00 | 137 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 36 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 38 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 40 | |
| r: 1:00 | 239 | |||||
| r916 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.