Nicholas Pryszlak 1000m row

1,000

Meters

3:07.6

Time

1:33.8

Pace

89

Calories

Average Watts424
Calories Per Hour1759
Stroke Rate33
Stroke Count104
Drag Factor213

November 06, 2025 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.6 1,000 1:33.8 424 1759 33
0:36.0 200 1:30.0 480 1952 35
0:36.3 400 1:30.7 468 1911 35
0:38.6 600 1:36.5 389 1640 33
0:38.7 800 1:36.7 386 1630 33
0:38.1 1,000 1:35.2 405 1693 32

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Workout Graph

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