Nicholas Pryszlak v2:00/2:00r...5 SkiErg
4,123
Meters
14:00.0
Time
1:41.8
Pace
334
Calories
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,746 |
| Overall Time | 24:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 41 |
| Stroke Count | 918 |
| Drag Factor | 119 |
November 08, 2025 23:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,123 | 1:41.8 | 331 | 1439 | 41 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 45 | |
| r: 2:00 | 335 | |||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 42 | |
| r: 2:00 | 333 | |||||
| 4:00.0 | 1,163 | 1:43.1 | 319 | 1396 | 40 | |
| r: 2:00 | 283 | |||||
| 3:00.0 | 879 | 1:42.3 | 326 | 1422 | 40 | |
| r: 2:00 | 305 | |||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 41 | |
| r: 2:00 | 367 | |||||
| r1,623 |
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Workout Graph
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