Nicholas Pryszlak 13:05 row
3,475
Meters
13:05.5
Time
1:53.0
Pace
247
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 377 |
| Drag Factor | 211 |
December 18, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.5 | 3,475 | 1:53.0 | 242 | 1134 | 29 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 29 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 29 |
| 13:05.5 | 869 | 1:46.7 | 288 | 1290 | 29 |
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Workout Graph
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