Nicholas Pryszlak 7:07 row
1,811
Meters
7:07.6
Time
1:58.0
Pace
121
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 151 |
January 06, 2026 03:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,811 | 1:58.0 | 213 | 1032 | 121 | 29 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 30 |
| 7:07.6 | 536 | 1:59.0 | 208 | 1014 | 35 | 28 |
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