Nicholas Pryszlak 7:06 row
1,863
Meters
7:06.2
Time
1:54.3
Pace
130
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 159 |
January 17, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,863 | 1:54.3 | 234 | 1104 | 130 | 29 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 30 |
| 7:06.2 | 547 | 1:55.3 | 228 | 1084 | 38 | 29 |
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Workout Graph
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