Nicholas Pryszlak 3:07 row
805
Meters
3:07.0
Time
1:56.1
Pace
55
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 211 |
January 21, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.0 | 805 | 1:56.1 | 223 | 1068 | 55 | 28 |
| 3:07.0 | 805 | 1:56.1 | 223 | 1068 | 55 | 28 |
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Workout Graph
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