Nicholas Pryszlak v6:00/1:00r...6 SkiErg
5,934
Meters
21:00.0
Time
1:46.1
Pace
455
Calories
| Rest Distance | 856 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,790 |
| Overall Time | 27:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 38 |
| Stroke Count | 1002 |
| Drag Factor | 118 |
January 27, 2026 20:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,934 | 1:46.1 | 292 | 1306 | 38 | |
| 6:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 40 | |
| r: 1:00 | 157 | |||||
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 38 | |
| r: 1:00 | 139 | |||||
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 37 | |
| r: 1:00 | 132 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 37 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 38 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 40 | |
| r: 1:00 | 176 | |||||
| r856 |
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Workout Graph
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