Nicholas Pryszlak 10:05 row

2,581

Meters

10:05.8

Time

1:57.3

Pace

174

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate28
Stroke Count286
Drag Factor214

January 28, 2026 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.8 2,581 1:57.3 217 1045 174 28
5:00.0 1,275 1:57.6 215 1039 86 29
10:00.0 1,289 1:56.3 222 1064 88 29
10:05.8 17 2:50.5 71 542 0 0

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Workout Graph

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