Nicholas Pryszlak 10:05 row
2,640
Meters
10:05.6
Time
1:54.6
Pace
184
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 152 |
February 02, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,640 | 1:54.6 | 232 | 1093 | 184 | 28 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 29 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 29 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 0 |
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