Nicholas Pryszlak v750m/2:00r...5 SkiErg
3,750
Meters
12:28.5
Time
1:39.8
Pace
310
Calories
| Rest Distance | 1,537 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,287 |
| Overall Time | 22:28.5 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 42 |
| Stroke Count | 875 |
| Drag Factor | 120 |
February 13, 2026 03:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.5 | 3,750 | 1:39.8 | 352 | 1511 | 42 | |
| 2:30.0 | 750 | 1:40.0 | 350 | 1504 | 45 | |
| r: 2:00 | 333 | |||||
| 2:29.5 | 750 | 1:39.6 | 354 | 1516 | 43 | |
| r: 2:00 | 302 | |||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 42 | |
| r: 2:00 | 278 | |||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 41 | |
| r: 2:00 | 267 | |||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 41 | |
| r: 2:00 | 357 | |||||
| r1,537 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.