Nicholas Pryszlak 25:06 row
6,444
Meters
25:06.0
Time
1:56.8
Pace
438
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 171 |
February 17, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,444 | 1:56.8 | 219 | 1054 | 438 | 29 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 30 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 29 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 29 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 29 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 29 |
| 25:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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