Nicholas Pryszlak 10:26 row
2,696
Meters
10:26.1
Time
1:56.1
Pace
184
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 170 |
February 18, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,696 | 1:56.1 | 224 | 1069 | 184 | 28 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 29 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 29 |
| 10:26.1 | 107 | 2:01.9 | 193 | 963 | 6 | 23 |
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