Nicholas Pryszlak 10:06 row
2,655
Meters
10:06.7
Time
1:54.2
Pace
186
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 171 |
February 23, 2026 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,655 | 1:54.2 | 235 | 1107 | 186 | 29 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 30 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 30 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |
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