Nicholas Pryszlak 5000m SkiErg
5,000
Meters
18:04.4
Time
1:48.4
Pace
371
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 38 |
| Stroke Count | 692 |
| Drag Factor | 118 |
March 08, 2026 03:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.4 | 5,000 | 1:48.4 | 274 | 1231 | 371 | 38 |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1225 | 74 | 40 |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1228 | 74 | 38 |
| 3:37.5 | 3,000 | 1:48.7 | 272 | 1224 | 74 | 38 |
| 3:37.5 | 4,000 | 1:48.7 | 272 | 1224 | 74 | 38 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1254 | 75 | 38 |
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Workout Graph
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