Nicholas Pryszlak 14:20 row
3,738
Meters
14:20.7
Time
1:55.1
Pace
258
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 419 |
| Drag Factor | 166 |
March 15, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.7 | 3,738 | 1:55.1 | 229 | 1079 | 258 | 29 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 30 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 29 |
| 14:20.7 | 1,152 | 1:53.1 | 242 | 1118 | 81 | 29 |
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