Nicholas Pryszlak 10:06 row
2,558
Meters
10:06.0
Time
1:58.4
Pace
171
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 209 |
March 24, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,558 | 1:58.4 | 211 | 1024 | 171 | 27 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 28 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 28 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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