Nicholas Pryszlak 8:11 row
2,087
Meters
8:11.0
Time
1:57.6
Pace
140
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 211 |
March 25, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.0 | 2,087 | 1:57.6 | 215 | 1040 | 140 | 28 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 29 |
| 8:11.0 | 810 | 1:57.9 | 214 | 1034 | 54 | 28 |
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Workout Graph
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