Nicholas Pryszlak 3:06 row
777
Meters
3:06.2
Time
1:59.8
Pace
51
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 217 |
April 07, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.2 | 777 | 1:59.8 | 203 | 1000 | 51 | 29 |
| 3:06.2 | 777 | 1:59.8 | 203 | 1000 | 51 | 29 |
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Workout Graph
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