Nicholas Pryszlak 5:06 row
1,314
Meters
5:06.0
Time
1:56.4
Pace
90
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 207 |
April 29, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,314 | 1:56.4 | 222 | 1063 | 90 | 28 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 29 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.