Nicholas Pryszlak 12:41 row
3,206
Meters
12:41.2
Time
1:58.7
Pace
214
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 199 |
May 01, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.2 | 3,206 | 1:58.7 | 209 | 1019 | 214 | 29 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 30 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 12:41.2 | 677 | 1:59.0 | 207 | 1013 | 45 | 28 |
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