Nicholas Pryszlak v2:00/1:00r...6 SkiErg
3,539
Meters
12:00.0
Time
1:41.7
Pace
285
Calories
| Rest Distance | 822 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,361 |
| Overall Time | 18:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 41 |
| Stroke Count | 694 |
| Drag Factor | 109 |
May 14, 2026 15:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,539 | 1:41.7 | 333 | 1425 | 41 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 43 | |
| r: 1:00 | 160 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1410 | 42 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1440 | 41 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 41 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 40 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1410 | 40 | |
| r: 1:00 | 141 | |||||
| r822 |
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Workout Graph
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