Nicholas Pryszlak 10:07 row
2,608
Meters
10:07.4
Time
1:56.4
Pace
179
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 201 |
May 15, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,608 | 1:56.4 | 222 | 1060 | 179 | 28 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 29 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 29 |
| 10:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 |
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Workout Graph
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