Nicholas Pryszlak v2:00/2:00r...5 SkiErg
4,117
Meters
14:00.0
Time
1:42.0
Pace
332
Calories
| Rest Distance | 1,613 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,730 |
| Overall Time | 24:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 42 |
| Stroke Count | 960 |
| Drag Factor | 117 |
May 22, 2026 03:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,117 | 1:42.0 | 330 | 1422 | 42 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 45 | |
| r: 2:00 | 374 | |||||
| 3:00.0 | 876 | 1:42.7 | 323 | 1400 | 42 | |
| r: 2:00 | 318 | |||||
| 4:00.0 | 1,168 | 1:42.7 | 323 | 1410 | 42 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 881 | 1:42.1 | 328 | 1420 | 41 | |
| r: 2:00 | 270 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 42 | |
| r: 2:00 | 360 | |||||
| r1,613 |
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Workout Graph
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