Nicholas Pryszlak 5:07 row
1,308
Meters
5:07.0
Time
1:57.3
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 211 |
May 31, 2026 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,308 | 1:57.3 | 217 | 1031 | 88 | 28 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 29 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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