Nicholas Pryszlak 5:06 row
1,305
Meters
5:06.8
Time
1:57.5
Pace
90
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 213 |
June 07, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,305 | 1:57.5 | 215 | 1056 | 90 | 28 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 29 |
| 5:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.