Nicholas Pryszlak 17:35 row
4,669
Meters
17:35.0
Time
1:52.9
Pace
339
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 215 |
June 08, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.0 | 4,669 | 1:52.9 | 243 | 1156 | 339 | 28 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1110 | 74 | 29 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1140 | 76 | 29 |
| 12:00.0 | 1,062 | 1:52.9 | 243 | 1170 | 78 | 28 |
| 16:00.0 | 1,069 | 1:52.2 | 247 | 1170 | 78 | 28 |
| 17:35.0 | 434 | 1:49.4 | 267 | 1250 | 33 | 28 |
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Workout Graph
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