Nicholas Pryszlak 10:00 row
2,661
Meters
10:00.0
Time
1:52.7
Pace
193
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 197 |
June 25, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1158 | 193 | 29 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1140 | 38 | 29 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1140 | 38 | 29 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 29 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1170 | 39 | 29 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1200 | 40 | 29 |
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Workout Graph
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