Nicholas Pryszlak 13:00 row
3,575
Meters
13:00.0
Time
1:49.0
Pace
270
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
| Drag Factor | 198 |
June 29, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,575 | 1:49.0 | 270 | 1246 | 270 | 29 |
| 3:00.0 | 824 | 1:49.2 | 269 | 1240 | 62 | 30 |
| 6:00.0 | 825 | 1:49.0 | 270 | 1240 | 62 | 29 |
| 9:00.0 | 825 | 1:49.0 | 270 | 1260 | 63 | 30 |
| 12:00.0 | 825 | 1:49.0 | 270 | 1240 | 62 | 29 |
| 13:00.0 | 277 | 1:48.3 | 276 | 1260 | 21 | 29 |
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Workout Graph
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