Nicholas Pryszlak v2:00/1:00r...7 SkiErg
4,926
Meters
17:00.0
Time
1:43.5
Pace
392
Calories
| Rest Distance | 912 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,838 |
| Overall Time | 24:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 39 |
| Stroke Count | 902 |
| Drag Factor | 113 |
June 29, 2026 11:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,926 | 1:43.5 | 315 | 1383 | 39 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 43 | |
| r: 1:00 | 156 | |||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1380 | 40 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 40 | |
| r: 1:00 | 141 | |||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1360 | 39 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1410 | 40 | |
| r: 1:00 | 116 | |||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1360 | 38 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 39 | |
| r: 1:00 | 119 | |||||
| r912 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.