Nicholas Pryszlak 15:00 SkiErg
4,041
Meters
15:00.0
Time
1:51.3
Pace
295
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 35 |
| Stroke Count | 528 |
| Drag Factor | 110 |
July 02, 2026 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,041 | 1:51.3 | 253 | 1180 | 295 | 35 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 38 |
| 6:00.0 | 789 | 1:54.0 | 236 | 1120 | 56 | 34 |
| 9:00.0 | 809 | 1:51.2 | 254 | 1180 | 59 | 34 |
| 12:00.0 | 820 | 1:49.7 | 265 | 1220 | 61 | 35 |
| 15:00.0 | 831 | 1:48.3 | 276 | 1260 | 63 | 35 |
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Workout Graph
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